Clinical Pilates

Clinical Pilates at South Cott Physio begins with a one hour appointment. This involves discussion of the patient’s aims, assessment of any current/past injuries and development of an initial pilates program.

Two one on one sessions follow (or more if requested) and then the patient is able to join a small supervised group of 3.

Please contact us if you would like to know more about clinical pilates, and whether it is appropriate for you.